Steph Scragg BSc - CEO & Founder
Steph's extensive experience as a qualified nurse & project manager within mental health & neurodiversity equips her with an in-depth knowledge and understanding of the interchangeability of physical and mental health.
This knowledge enables Steph to provide a comprehensive, holistic coaching approach focusing on how emotional, mental and physical well-being are all interconnected.
Steph's ability to support clients to manage overwhelm & high levels of responsibility supports the prevention of mental health crisis through the implementation of proactive strategies to maintain wellness & reduce the risk of burnout, particularly in the high stress environments we can find ourselves in within our professional & personal lives.
Steph's professional and lived experience provides her with an in-depth knowledge, empathy & adaptable approach to each individual client supporting them to make positive transformation within their lives for the rest of their lives.
Personalised 1:1 Coaching – Tailored support for your unique journey.
Holistic Wellbeing Workshops & Masterclasses – Empowerment through health and healing.
Supportive Communities – Connect, share, and grow together.
Transformational Immersive Experiences – Deep personal transformation and healing.
I’m Steph Scragg, IPHM Accredited Executive Coach, BSc Nurse & Trainer. I support high-achieving individuals and organisations to release blocks, reconnect, and lead with authenticity and impact.
For Individuals – 1:1 coaching, spiritual and intuitive tools, and group spaces like wellbeing circles, retreats, and business owner circles to reduce burnout and live with alignment and joy.
For Organisations – Leadership training, service transformation, wellbeing strategies, and specialist workshops, creating heart-centred systems that honour both staff and those they serve.
So many of us have been taught to equate worth with struggle—that if life feels easy, we must be doing something wrong. But what if that belief is the very thing keeping us stuck? The Fear of Flow explores what it means to release old narratives, trust yourself, and reclaim a life of alignment, ease and authenticity.
Steph’s journey is a testament to the power of self-belief and transformation. As a mum, accredited life coach, trainer, and entertainer, she understands the pressures of meeting expectations while striving for a life of purpose. In 2018, Steph began unpicking limiting beliefs that had shaped her decisions, choosing instead to love herself unconditionally and pursue the life she and her boys truly deserved. With a background in nursing, project management, and mental health, Steph left the NHS in 2023 to dedicate herself fully to empowering others. Today, she helps individuals align with their true purpose, prevent burnout, and create lasting positive change.
From entertainer to coach, my journey led me to my true calling – helping others find purpose & success. Read more!
We’re here to support you on your journey to a more fulfilled and authentic life. Whether you have a question, need guidance, or want to explore how our services can help you, we’d love to hear from you.
Reach out today, and let’s take the first step together towards creating the positive change you deserve.
