So many of us have been taught to equate worth with struggle—that if life feels easy, we must be doing something wrong. But what if that belief is the very thing keeping us stuck? The Fear of Flow explores what it means to release old narratives, trust yourself, and reclaim a life of alignment, ease and authenticity.
Steph’s journey is a testament to the power of self-belief and transformation. As a mum, accredited life coach, trainer, and entertainer, she understands the pressures of meeting expectations while striving for a life of purpose. In 2018, Steph began unpicking limiting beliefs that had shaped her decisions, choosing instead to love herself unconditionally and pursue the life she and her boys truly deserved. With a background in nursing, project management, and mental health, Steph left the NHS in 2023 to dedicate herself fully to empowering others. Today, she helps individuals align with their true purpose, prevent burnout, and create lasting positive change.
From entertainer to coach, my journey led me to my true calling – helping others find purpose & success. Read more!
The festive season is often portrayed as a time of joy, celebration, and togetherness. But for many, Christmas can be an incredibly challenging time. The pressure to be cheerful, the financial strain of purchasing the perfect gifts and the isolation some experience can all contribute to heightened mental health struggles. Whilst some may find the […]
