About Us

Welcome to Inspiration Coaching & Support!

I’m Steph, the CEO and Founder, and I’m passionate about helping individuals embrace their true selves and live more fulfilling lives. Through positive action and accountability, I empower people to step into their higher authenticity. My journey as a life coach has been driven by a deep desire to support personal transformation, and I’m here to guide you every step of the way.

At Inspiration Coaching & Support, we offer a variety of services to meet you where you are on your journey:

One-to-One Coaching: These personalised sessions are designed to help you uncover the underlying reasons for why life might feel unfulfilling. Together, we’ll work on actionable steps to support your growth and help you become the best version of yourself.
Group Communities: A nurturing space where like-minded individuals come together to share experiences, learn, and grow in a supportive environment.
Workshops: Our interactive workshops focus on health, wellbeing, womb healing, and specialised topics like menopause. Whether in community settings or corporate environments, these sessions are crafted to inspire positive change.
Wellbeing Circles: These 1.5-hour gatherings are all about fostering calm and serenity. Through meditation, healing practices, and shared experiences, we create a space for mental wellness and inner peace.
Retreats: From day-long to extended retreats, we offer transformative experiences in the UK and beyond. These immersive events are filled with workshops and healing activities, designed to help you connect with your higher self.
Corporate Health and Wellbeing Sessions: We collaborate with holistic practitioners to provide wellbeing sessions for businesses. These workshops are proven to boost resilience, employee satisfaction, and productivity.

With my extensive background as an NHS nurse, an accredited life coach, and my personal experiences navigating chronic conditions and life’s challenges, I bring a compassionate and adaptable approach to every client. Whether you’re seeking one-on-one support, group connection, or wellbeing for your organisation, I’m here to help you thrive on your path to a more balanced, authentic life.

Let’s take this journey together.